Vegetarian RSS

Cauliflower, Recipes, Vegetarian -

Before eating keto, I would have made fried rice. However, Asian Riced Cauliflower (or cauliflower rice) is actually an improvement. The umami of the shiitakes and liquid aminos shine through to star in this dish. I add sugar snap peas for a little sweetness. My recipe is gluten free, sugar free, and low carb.

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butter, keto, Recipes, Vegetarian -

Homemade butter is one of those flavors that can’t be replicated. When I think about butter, I feel happy. Salted Butter is the ultimate comfort food/condiment. Luckily, the recipe is already keto. Making butter is a worthwhile activity for when you want your meal to be extra special. One of the coolest things about it is that this is a good way to connect with food. Experiencing the craft of it creates a sense of accomplishment that carries over into the enjoyment of food containing real butter. Slather on fresh vegetables from your garden or farmer’s market for a fabulously health-forward indulgence. 

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Allulose, Condiments, Lemon Curd, Recipes, Sugar Free, Vegetarian -

When we started eating keto, many of her favorite things were no longer an option for me to prepare for her. What’s a chef to do? I quickly came up with my own recipe for Lemon Curd. Thanks to allulose, I was able to keep Sam happy with her favorite flavor and scent.

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deviled eggs, easter, keto, Vegetarian -

When we started eating keto, Sam hoped that she would never lay eyes on another Deviled Egg. The joke was on her! Ha. Ha. Ha. These babies are sugar free, gluten free, and low carb. The perfect food!

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Entrees, Mac and Cheese, Recipes, Side Dishes, Vegetarian -

Macaroni and cheese is the ultimate comfort food. It warms your soul on cold, rainy days. It sticks to your ribs and puts a smile on your face. But it is by no stretch of the imagination keto or low carb.  

What’s a Queen to do when her subjects demand the cheesy goodness keto-style? Well, I give you this Decadent Mac(adamias) and Cheese recipe. Okay, it’s mostly cauliflower and cheese. That doesn’t roll off the tongue as well. All the good stuff stays in. All the useless carbs are out the door.

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