Recipes RSS

Barbecue Seasoning Blend, Condiments, keto, Recipes, Ribs, Sugar Free, Sweet and Tangy Barbecue Sauce -

When we started eating keto, I bought several varieties of sugar free barbecue sauce to slather on ribs. None of them satisfied the craving for smoky, sweet, and tangy goodness. So, I started cooking. My recipe for Barbecue Baby Back Ribs uses my Low Carb Revolution Barbecue Seasoning Blend for depth of flavor and my Low Carb Revolution Sweet and Tangy Barbecue Sauce for the finishing touch. Gluten free, sugar free, and low carb, everyone I’ve served this to has asked for seconds.

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holiday, keto, Recipes -

I made keto Rumaki for Sam and the Mother. By using liquid aminos, keto catsup, and brown erythritol instead of soy sauce, regular catsup, and sugar, I created a gluten free, sugar free, version of the classic tiki appetizer. It was so popular, I bottled the marinade and offer it as Low Carb Revolution Teriyaki Sauce. To make it palatable for me, I substitute scallops for the chicken livers in the recipe.

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Entrees, Mac and Cheese, Recipes, Side Dishes, Vegetarian -

Macaroni and cheese is the ultimate comfort food. It warms your soul on cold, rainy days. It sticks to your ribs and puts a smile on your face. But it is by no stretch of the imagination keto or low carb.  

What’s a Queen to do when her subjects demand the cheesy goodness keto-style? Well, I give you this Decadent Mac(adamias) and Cheese recipe. Okay, it’s mostly cauliflower and cheese. That doesn’t roll off the tongue as well. All the good stuff stays in. All the useless carbs are out the door.

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